Back massage

Best Back Massager Cushion for Chair I Rub Lower and Upper Back

When your back hurts so bad that you end up looking like Quasimodo, finding the best back massager should be on the top of your to-do list.

But with several options available, how will you know which is the best electric back massager for you? Check out the best back massager reviews listed below to help you make a good purchase and massage your own back.

Best Back Massager Reviews for Lower and Upper Back

Best Back Massager for Chair
Nursal Shiatsu

Nursal Shiatsu

This product is great to use whether you are at home or out of town for work or vacation. It’s the best massager for back, specifically designed to target all your pain points. It will loosen every tight muscle and will promote relaxation after a long, stressful day.

Pros

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    Includes a 15-minute shut off feature
  • Can be used at home, office, or even in the car
  • Designed with 3D rotating balls that can penetrate deep into your tissues and muscles

Cons

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    Remote has no top plate on
Gideon Luxury Six-Program

This product is tagged as the best home back massager because of its customized full back and neck massage that mimics a real therapist's hands. The seat cushion features two levels of vibration massage and you can choose your desired setting. The auto programs are easy to use and will relieve pain after a long day of work and productivity.

Pros

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    Includes therapeutic heat
  • Uses four deep 3D massaging nodes
  • Features vibration points in the seat part of the cushion

Cons

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    Dimensions are not ideal

Best forLower Back
Zyllion ZMA14 Shiatsu

This product is the best massager for lower back pain because it features eight deep kneading nodes that can provide a deep tissue massage. This premium massager gives you the option to adjust the height and width of the nodes. It’s portable and lightweight; you can even use it while watching TV on your couch.

Pros

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    Convenient; portable design
  • The package comes with a car adapter
  • Dual vibrating seat motors

Cons

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    Cannot reach the neck area

Most Features
Naipo Massager

Naipo

This product is a top rated back massager. It almost offers too many functions - deep kneading shiatsu massage, vibration, and heat. It is focused on the neck and back areas and helps improve blood circulation while soothing your aching muscles. You'll feel totally relaxed after use. (R)

Pros

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    Advanced heating of the massage seat chair
  • Accelerates muscle recovery (R)
  • Eight rolling massage nodes

Cons

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    Protection plan is sold separately
HoMedics Total

This product, though portable, is not as intense as compared to other chiropractor’s massage machine. It does not work as expected based on several reviews from its first-hand users.

Pros

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    Includes a head support cushion
  • The removable cover lets you customize the intensity
  • Has a soothing heat function

Cons

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    Lacks intensity to massage problem areas
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    Does not work as expected
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    Slow to heat up

Types of Back Massagers

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    Chair Pad: A chair pad or massage pad is attached to your chair to give you extra comfort and support while working.
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    Handheld: A handheld device is a massager that can be moved around your body to target very specific pain points in your muscles.
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    Belt: This is a type of massager perfect for painful shoulders or lower back pain. It is effective in relaxing key areas to be relieved from pain.
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    Cushion / Pillow: A cushion or pillow can be tucked in painful areas, normally on the neck and lower back. This is very handy. You can bring it just about anywhere.
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    TENS Unit: A TENS unit relieves by using electrode pads. It stimulates and sends impulses to different body parts through your skin. (R)

Benefits of Massage

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    Back Pain Relief: A top rated back massager can help improve blood circulation and soothe muscles while keeping the normal function of our reflexes.
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    Improved Circulation: Massage is a technique which is often used to improve blood circulation as it enhances nutrients and oxygen supply to the muscles, keeping them awake and functioning well.
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    Lift Mood: Massage has effects on our hormones. It helps produce endorphins, which make people feel happy and good. Research shows that massage is effective in treating anxiety.
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    Improved Sleep: Massage can help people who are suffering from insomnia.  It has been reported that women who are in their menopausal stage sleep better after getting a massage.

Features to Consider

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    Shape: You always need to consider the shape of the device even if you are getting the best massager for lower back pain to make sure it can reach your target areas.
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    Percussion: This is for people who are looking for a more intense type of massage. It targets deep tissues and may not be ideal if you don’t prefer the deepest pressure.
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    Shiatsu: This is a very popular Japanese massage technique loved by many. Why? It mimics a real masseuse's hands and provides a solid back massage.
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    Kneading: This feature kneads your muscles and effectively removes knots. If you have a knot, then this is the feature you should look when buying the best home back massager.
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    Heat: You are sure to get a great massage experience if there is heat involved. A heated massage has a direct effect on your skin, which in turn blocks pain signals being sent to the brain.
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    Timer: A timer can be very helpful, especially if it is quite hard to determine your source of pain. You do not have to wait until it is done. With a timer, you can just sit and relax or even sleep while waiting for relief.
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    Intensity Settings: Not everyone likes the same kind and intensity of a massage. With the newer devices, you can now choose the type and intensity of massage based on your needs. There are massagers that offers multiple modes.

Body massagers are indeed helpful in alleviating back pain and improving blood circulation. The relaxed feeling we get after a massage truly rejuvenates our minds and bodies. Hopefully, the information we have provided above can help you bring home the best back massager. Make a good investment for your health. Get one now!

  • https://www.massageenvy.com/massage/massage-benefits/improves-circulation/
  • http://www.mensfitness.com/training/build-muscle/massage-improves-post-workout-recovery
  • https://www.tensunits.com/
  • https://www.pacificcollege.edu/news/blog/2014/11/05/therapeutic-massage-generalized-anxiety-disorder