What is Dorsalgia?

​When it comes to disorders, dorsalgia is one that is not as commonly discussed. As such, many people do not know what it means. So, what is dorsalgia? Simply put it is a set of disorders that tend to target the spine area. If you are suffering from dorsalgia, you will notice a few key […]

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Prostate Massage Therapy for Prostatitis

​If you are suffering from prostatitis then you have likely heard of prostate massage therapy. So, what is it? How will it help you in relieving your pain and getting better. Today, we Relaxlism will be going over prostate massage therapy for prostatitis in its entirety. Having a better understanding of it is a great first […]

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Single Best Exercise for Lower Back Pain

Pain in the lower back is a common issue that many people face nowadays. Whether it is from an injury or simply old age, lower back pain can be a hassle. There are several different types of exercises that you can do in order to help alleviate this pain. The single best exercise for lower […]

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Sauna After Lifting

​Many people know that getting in a sauna after lifting is a common practice. However, what exactly does it do for you? What kind of benefits do you get from getting in the sauna after lifting? Today, we will be going over this subject in depth. Understanding why people do this is only the first […]

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Neck Hurts When I Look Up

​Neck issues can become very tiresome overtime. With so many different possible causes four of them, it can be hard to determine a valid solution. people often say, “My neck hurts when I look up”. Issues like these make it easier to pinpoint the exact cause. so, today will be going over some of the […]

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Massage Chair Side Effects

​Stress affects us all. Life can become too much at times and having some way to relax is always a good thing. For some people, that relaxation comes from massage chairs. But are massage chairs as safe as we are led to believe? Today, we will be discussing massage chair side effects. Now, keep in […]

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Lower Back Spasms Can’t Move

​Back spasms that get so bad that you cannot move is a major red flag. If you experience lower back spasms can’t move then you should see your doctor immediately. Why does this happen, though? What can you do to fix or treat it? Today, we will be discussing this in depth. Our backs are […]

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How Often Should You Use a Massage Chair

​Massage chairs are wonderful inventions. They have immense health benefits end are great at relieving stress and simply relaxing. This feeling of relaxation is almost addicting. As such, there are many people who tend to use massage chairs every single day. This can be a good and bad thing. A lot of people ask how […]

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How Much Does an Infrared Sauna Cost

​Infrared sauna is one of the newest most popular forms of saunas. Many people are getting big great results from using them. As such, this leaves a coming question being a test, how much does an infrared sauna cost? Well, today will be going over that. The cost of infrared saunas can vary depending on […]

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